Dana’s Got Magnets!

I have the dubious distinction of being the most hit woman during extreme tennis cardio at Laurel Oak Country Club in Sarasota, Florida. Fortunately, while trying to return speeding fuzzy yellow balls at the net, a direct hit beyond the sweet spot of a tennis racquet usually only stings for a short time. I figure, if […]

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Importance of Hydration and Regeneration

Tennis match victories can be as small as a two-point difference in the total points between players in a match. The top seed 45 Men’s and 11th Seed Carl Clark were the main draw for the crowd attending the ITF Tournament in West Palm Garden, FL. on Wednesday morning. The tennis battle went on for […]

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