Health/Nutrition

Staying hydrated and fast recovery is important to athletes. Watt-ahh is absorbed at a cellular level up to 3% faster than regular water.

Homegrown Health Expo and Dinner Benefiting the Joseph P. Cory Foundation

What: Third Annual Gala to Benefit the Joseph P. Cory Foundation (JPC Foundation) Where: Double Tree Hilton Deerfield Boca, 100 Fairway Drive, Deerfield Beach, FL. When: Saturday, April 28, 2018, 4:30 to 7:30 P.M. for Health Expo, 6:30 P.M. Cocktails and 7:30 P.M. Dinner More Information Several years ago, Rob and I met at least …

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No Outwit or Outplay: We Can Not Compete Against Nature

Two out of three psychotropic prescriptions in this Country are written for antidepressants.*   Americans should be on top of the World … but we are not. Instead, it is likely that man-made compounds cannot compete with nature-based substances in triggering both healing and normal cognitive functions that give us feelings of joy and security. It …

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Evening Elixir

One of the all-time favorite blogs is the recipe for our morning elixir. Our newest health resolution for 2018 is to toast with an evening elixir before we go to sleep. A customer, George K. who is a biochemist, recently opened our eyes to the benefits of magnesium …. also known as “The Healing Mineral”. …

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Be the Ahh! Champion — Hugh Brotherton (Softbball Player and Power Walker)

Hugh Brotherton of Englewood, FL. is our newest Watt-Ahh Athlete Champion. He says the secret of his success is outliving his competition! Hugh is a Senior Softball Hall of Fame Honoree (Class of 2016) and a multiple Senior Softball World Champion. A local eye sight clinic is a sponsor of Hugh’s 85+ senior softball team. …

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