Health/Nutrition

Staying hydrated and fast recovery is important to athletes. Watt-ahh is absorbed at a cellular level up to 3% faster than regular water.

Snacking Passions and Food Science – The Crunch and The Stick

April 24, 2025 – There is an on-going nationwide discussion on how to make our food healthier … less industrial secret formula flavors from complex mixtures of chemicals that modify and manipulate the taste and smell of our food. One example is the food history of the chocolate-chip cookie. You can make the original Toll …

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Finding the Causes of the Autism Epidemic: “Everything is on the Table” – Quote by Robert F. Kennedy Jr.

U.S. Health and Human Services Secretary Robert Kennedy has promised to find the environmental causes of autism by this coming September 2025. This vast research effort motivated us to write a letter to Secretary Kennedy and the Director of the National Institutes of Health, Jay Bhattachary. We are sharing this letter below: April 14, 2025 …

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Optimal Health: Preventing Disease Through Diet, Exercise, and Lifestyle – The Dr. April Jasper Show Interviews Dr. Michael Lange

April 1, 2025 – Dr. April Jasper and her husband, David Jasper, are part of the team at  the Advanced Eyecare Specialists clinic  located in West Palm Beach, FL. that specializes in the diagnosis and treatment of a wide array of eye diseases, conditions and problems.  The “Dr. April Jasper Show” gives insightful conversations with …

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Make Soda Healthier Again

March 29, 2025 – Recently, Senior Advisor to the US Department of Human and Health Services, Calley Means, is making the news network rounds about sodas. One of these interviews can be found at this link. His statement about the federal government through the food stamp program that subsidizes soda for children motivated us to …

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Cancer Risk — New Federal Label Guidelines for Alcoholic Beverages

  January 5, 2025 – Two days ago, the U.S. Surgeon General called for warning labels on alcohol-containing beverages to include cancer risk. This new advisory affects numerous beverages on the market including hard liquor, beer, wine and even alcohol blends in carbonated sodas, hard lemonades, alcohol-laced coffee and energy drinks. The research is compiled …

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Healing Magic Remedies from the Ebers Papyrus – AHA! Detox Discoveries for December 2024

November 15, 2024 — Today’s U.S. Food and Drug Administration (FDA) would not endorse the World’s first known medical manual or what is called the “Ebers Papyrus” that is over 3,500 years old.  It is a collection of prescriptions for ailments interspersed with forklore, spells and incantations, some going back another 2,000 years. The papyrus …

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History of Water Detox – AHA! Detox Discovery for November 2024

November 11, 2024 – Contrary to antiquated cultures, fasting or detox protocols are considered pointless by certain health practitioners, believing in the body’s own innate processes to remove toxins and cautioning against fasting for certain medical conditions such as diabetes. That said, detox and avoidance of toxins are still popular in the pursuant of feeling …

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One of the Most Addictive Toxic Plants – AHA! Detox Discovery for October 2024

September 7, 2024 — Can you guess this plant with its broad, vibrant green leaves? It is commercially grown in at least 30 countries worldwide to satisfy the cravings of millions of people. The largest growers are located in China, India and Brazil. It is one of the most toxic plants with a strong addictive …

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